Even if you are not the jealous type, it is important to recognize the signs of infidelity. Being cheated on by a spouse or partner is devastating in countless ways, but spotting the signals early could mitigate the damage.

From reducing the enormous impact on your self-esteem to putting a stop to the financial consequences, spotting the early signs of cheating or marital infidelity can aid your life in many different ways. Here are five troubling signs you need to watch for.

#1. A Sudden Obsession with Appearance

You should worry if your formerly slovenly boyfriend develops a sudden penchant for dress shirts and pressed khakis, or if your girlfriend suddenly trades in your sweat pants for a miniskirt. A sudden change in dress and an obsession with appearance is a big red flag, and a sign that there is someone new behind the desire to look good.

You should worry if your formerly slovenly boyfriend develops a sudden penchant for dress shirts and pressed khakis.

#2. An Increase (or Decrease) in Sex

A change in sexual habits is another troubling warning sign of infidelity, but this one can cut both ways. A cheating spouse or partner may seemingly lose all interest in sex as they have their needs met elsewhere. On the other hand, the increase in sexual activity with their new beau may carry over into their other relationship. Either way, a marked increase or decrease in sexual interest should be cause for alarm.

A change in sexual habits is another troubling warning sign.

#3. Unexplained Phone Calls and Text Messages

Mysterious phone calls in the middle of the night are enough to pique the interest of even the most trusting spouse or partner. If the phone rings at unusual times or a plethora of text messages starts rolling in, it is time to worry. You may need to become an undercover sleuth to find out what is going on, but strange calls and messages are often among the first signs of cheating.

You may need to become an undercover sleuth.

#4. Sudden Secrecy

If your formerly honest and open spouse or partner suddenly becomes a closed book, you should suspect some type of infidelity. Cheating partners have a vested interest in covering their tracks and hiding their activities, and they tend to become more secretive.

#5. Frequent Showering

This one should be pretty obvious. From traces of perfume and touches of lipstick to the unmistakable smell of sex, a cheating spouse or partner will have plenty of evidence to wash away. Frequent showers or showering in the middle of the night is always cause for concern, so keep an ear to the bathroom wall if you suspect your partner has been stepping out.

A cheating spouse or partner will have plenty of evidence to wash away.

Being the victim of cheating is one of the worst things that can happen to you, but being blindsided by that infidelity is even worse. Whether you think your relationship is rock solid or you already suspect something is up, it is important to know the warning signs of cheating so you can be properly prepared.

Why Do People Lie About Their Sexual Partners?

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